Welcoming New Clients in 2026
Our Philosophy
" It's More Than Massage—It's a Reimagined Path to Healing, Performance, and Lasting Relief "
We believe your body deserves more than a quick fix. Our approach blends the precision of advanced therapeutic techniques with the care of truly listening hands. Every session is designed not just to ease sore muscles, but to restore balance, unlock mobility, and help you perform at your best. This isn’t just massage—it’s your pathway to resilience, renewal, and results that last.
Complimentary Wellness Consultation
Your journey starts with a personalized wellness consultation. This session is designed to understand your lifestyle, health history, and goals so we can create a treatment plan that’s as unique as you are.
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Initial Assessment
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Posture & Movement Screening
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Wellness Planning
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Custom Recommendations
30 minutes duration
(virtual or in-person)
Luxury Mobile Wellness Experience
Every session includes:
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Full professional mobile setup (massage table, clean linens, equipment)
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Relaxing environment with essential oils, music, and ambiance
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Customized treatment plan designed for individual or groups
Massage & Soft Tissue Therapy
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Swedish Massage (relaxation, circulation support)
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Deep Tissue Massage (chronic tension, muscle knots)
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Sports & Recovery Massage (athletes, post-event recovery)
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Soft Tissue Release & Trigger Point Therapy
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Assisted Stretching & Mobility Work
Personal Training & Movement
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One-on-One Personal Training (strength, mobility, recovery focus)
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Corrective Exercise Programming
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Functional Training for Active Lifestyles
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Event-Specific Conditioning (e.g., golf, tennis, performance sports)
Nutrition & Lifestyle Coaching
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Nutrition Counseling (balanced eating, energy optimization)
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Recovery & Hydration Planning
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Weight Management Support
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Supplement & Wellness Product Guidance
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Habit Coaching for Sustainable Health
Corporate & Event Wellness
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On-Site Chair or Table Massage for Employees
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Corporate Wellness Workshops (movement, stress reduction, recovery)
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Retreats, Wellness Expos, and Special Events
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Golf Tournaments, Sporting Events, Private Group Sessions
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Bachelor/Bachelorette & Private Party Wellness Experiences
Hosting An Event?
Bring the benefits of professional massage directly to your gathering. Whether it’s a corporate event, wellness retreat, celebration, or private group, tailored sessions create an atmosphere of relaxation, recovery, and connection for every occasion.
Corporate Events
Yoga Retreats
Bachelor/ette Parties
Golf Tournaments
Private Events
Wellness Expos
Indulge in our rejuvenating in-home wellness sessions tailored to your needs. Choose from 30, 60, 90, or 120-minute sessions. Our experienced therapist will bring relaxation to your doorstep.
30 minutes
$75
A gentle pause in your day, perfect for melting away small knots of tension.
90 minutes
$225
An in-depth session designed to address chronic tension and enhance performance.
60 minutes
$150
A focused full-body reset to release tight muscles and support recovery.
120 minutes
$300
A comprehensive treatment for athletes and active bodies, promoting deep repair and lasting relief.
Rates
A LITTLE BIT
ABOUT OUR
FOUNDER
I'm Gabriela, founder of Nena Wellness & Recovery.
I'm a licensed massage therapist and wellness practitioner with over 7 years of experience in the health and recovery space.
My mission is to bring luxury, custom-tailored bodywork and wellness services directly to your door — whether at home, work, or your next event.
Every session is grounded in intention, relaxation, and results.
Education
Scottsdale Community College
Scottsdale, AZ - December 2024
AAS Exercise Science: Health, Fitness & Sports/ Certification in Nutrition
University of Western
London, ON
Bachelor of Arts in Foreign Language, Nutrition & Dietetics
How Our Clients Feel
“I’ve struggled with chronic neck and shoulder pain for years, and after just a few sessions with Gabriela, I finally feel relief. Her technique is firm yet gentle, and she really listens to what your body needs.”
— Maria T.
“Gabriela came to my home and provided a full-body massage that left me feeling relaxed but also energized. The convenience plus the professionalism made it worth every penny.”
— Luis R.
“At our company’s wellness day, Gabriela provided chair massages right in the office. The team loved it — she helped everyone de-stress between meetings, and productivity noticeably improved afterwards.”
— Ana S.
“Gabby is that girl. She helped me level up not just physically but mentally — from personalized workouts to real-talk nutrition tips, I’ve never felt stronger or more confident in my body. Every woman needs a Gabby in her corner.”